


Best.
Just make it.
You will not regret ;)
Pumpkin Apple Pie baked oats (GF & VG & HP)
🌱Ingredients:
◾️ 100g pumpkin puree @koro_nl
◾️ 1 (flax)egg
◾️ 1/2 ripe banana
◾️ splash of oat milk
◾️ 1/2 cup of rolled oats
◾️ 1 scoop of @myproteinnl Carrot cake protein powder (sub for any other protein powder of choice)
◾️ 1/2 tsp of baking powder
◾️ pinch of salt
◾️ pumpkin spice
◾️ 1/4 apple chopped into small pieces
◾️ 1 large piece of dark chocolate
👩🏻🍳Method:
Mix everything in a blender except the apple pieces & the chocolate. Pour batter into a ramekin (pre-fat it with some coconut oil to prevent sticking). Then fold in the apple pieces. Add the chocolate in the middle. Bake for 30 min on 170C. ENJOY!
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