7 INGREDIENT HEALTHY CHOCOLATE MOUSSE | VEGAN & GLUTENFREE
- Jenny
- Jun 29, 2021
- 1 min read






๐ ๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐ | ๐๐๐๐๐ & ๐๐๐๐๐๐๐
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Healthy dessert? LIKE IF YOU WANT IT!
This chocolate mousse or pudding, whatever you want to call it is super rich and creamy and so satisfying! The tofu makes it high protein which is a win win! No milk or heavy creams needed, just some very regular ingredients and voila! You got yourself a delicious dessert!
๐๐ง๐ ๐ซ๐๐๐ข๐๐ง๐ญ๐ฌ (๐ ๐ฉ๐จ๐ซ๐ญ๐ข๐จ๐ง๐ฌ):
250g firm tofu (yes firm! not silken!)
2 tbsp maple syrup
1 tsp vanilla extract
1 ripe banana
2 splashes of almond milk
1 pinch of salt
20g raw cacao powder*
Toppings: @handsoff my chocolate dark chocolate, fresh strawberries
๐๐๐ญ๐ก๐จ๐: Just add everything to a blender and blend until you get a smooth and creamy texture! Optional to add more maple syrup for sweetness! Add any toppings of your liking! *If you don't have cacao powder, optional to melt 30g vegan dark chocolate instead! Works great too! ๐๐ซ๐๐ณ๐ฒ ๐ซ๐ข๐ ๐ก๐ญ? ๐๐ ๐๐จ๐ฎ๐ซ๐ฌ๐ ๐ฌ๐ข๐ฅ๐ค๐๐ง ๐ญ๐จ๐๐ฎ ๐ฐ๐จ๐ซ๐ค๐ฌ ๐๐ข๐ง๐ ๐ญ๐จ๐จ, ๐๐ฎ๐ญ ๐๐ข๐ซ๐ฆ ๐ข๐ฌ ๐๐๐๐๐ซ ๐ฆ๐จ๐ซ๐ ๐๐๐๐๐ฌ๐ฌ๐ข๐๐ฅ๐ ๐ ๐ฐ๐จ๐ฎ๐ฅ๐ ๐ฌ๐๐ฒ! ๐๐จ ๐ก๐๐ซ๐ ๐ฒ๐จ๐ฎ ๐ ๐จ! ๐๐ฎ๐ฉ๐๐ซ ๐๐๐ฌ๐ฒ ๐๐ง๐ ๐๐ฑ๐ญ๐ซ๐๐ฆ๐๐ฅ๐ฒ ๐๐๐ฅ๐ข๐๐ข๐จ๐ฎ๐ฌ! ๐ง๐ฒ๐น๐น ๐บ๐ฒ ๐๐ผ๐๐ฟ ๐๐๐ฉ๐ข๐จ๐ฅ๐๐ง๐ ๐๐๐ก๐๐ฆ๐ข๐๐ ๐ ๐ฌ ๐๐๐ข๐๐ข๐๐๐ง๐ ๐๐๐๐ฉ๐ข๐จ๐ฅ ๐๐๐๐ข๐ช! #handsoffmychocolate #veganchocolatepudding #veganchocolate #chocolatemousse #tofumousse #healthychocolatemousse #healthyrecipes #cleaneating #chocolateheaven #glutenfreerecipes #tofupudding #chocolatelover #veganchocolate #chocolatepudding #healthyfoodshare #easyrecipes #organicfood
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