PUMPKIN CREME AVOCADO TOAST (LUNCH TO-GO) 5 min

✨𝐈𝐭'𝐬 𝐃𝐞𝐜𝐞𝐦𝐛𝐞𝐫, 𝐛𝐮𝐬𝐲 𝐭𝐢𝐦𝐞 𝐟𝐨𝐫 𝐞𝐯𝐞𝐫𝐲𝐛𝐨𝐝𝐲 𝐫𝐢𝐠𝐡𝐭? ✨

𝐃𝐞𝐚𝐝𝐥𝐢𝐧𝐞𝐬, 𝐭𝐞𝐬𝐭𝐬, 𝐩𝐫𝐞𝐬𝐞𝐧𝐭-𝐬𝐡𝐨𝐩𝐩𝐢𝐧𝐠, 𝐥𝐞𝐜𝐭𝐮𝐫𝐞𝐬, 𝐟𝐚𝐦𝐢𝐥𝐲 𝐠𝐚𝐭𝐡𝐞𝐫𝐢𝐧𝐠𝐬, 𝐩𝐨𝐞𝐦𝐬, 𝐰𝐞𝐥𝐥, 𝐬𝐨 𝐌𝐀𝐍𝐘 𝐓𝐇𝐈𝐍𝐆𝐒 𝐓𝐎 𝐃𝐎! 𝐒𝐨 𝐬𝐨𝐦𝐞 𝐦𝐞𝐚𝐥-𝐩𝐫𝐞𝐩𝐩𝐞𝐝 𝐟𝐨𝐨𝐝 𝐢𝐬 𝐝𝐞𝐟𝐢𝐧𝐢𝐭𝐞𝐥𝐲 𝐧𝐢𝐜𝐞 𝐭𝐨 𝐡𝐚𝐯𝐞 𝐨𝐧 𝐡𝐚𝐧𝐝!

@𝐦𝐞𝐩𝐚𝐥𝐧𝐥 𝐡𝐚𝐬 𝐭𝐡𝐞 𝐁𝐄𝐒𝐓 𝐋𝐔𝐍𝐂𝐇 𝐁𝐎𝐗𝐄𝐒, 𝐓𝐔𝐏𝐏𝐄𝐑𝐖𝐀𝐑𝐄 & 𝐁𝐨𝐭𝐭𝐥𝐞𝐬 𝐭𝐡𝐚𝐭 𝐚𝐫𝐞 𝐏𝐄𝐑𝐅𝐄𝐂𝐓 𝐟𝐨𝐫 𝐭𝐡𝐢𝐬 𝐛𝐮𝐬𝐲 𝐦𝐨𝐧𝐭𝐡! 𝐆𝐫𝐞𝐚𝐭 𝐟𝐨𝐫 𝐠𝐢𝐟𝐭𝐬 𝐚𝐬 𝐰𝐞𝐥𝐥!

𝐈 𝐰𝐨𝐮𝐥𝐝𝐧'𝐭 𝐛𝐞 𝐉𝐞𝐧𝐧𝐲 𝐢𝐟 𝐈 𝐝𝐨𝐧'𝐭 𝐭𝐚𝐤𝐞 𝐬𝐨𝐦𝐞 𝐟𝐨𝐫𝐦 𝐨𝐟 𝐚𝐯𝐨𝐜𝐚𝐝𝐨 🥑 𝐭𝐨𝐚𝐬𝐭 🍞 𝐰𝐢𝐭𝐡 𝐦𝐞 𝐫𝐢𝐠𝐡𝐭 😆, 𝐈 𝐭𝐡𝐢𝐧𝐤 𝐲𝐨𝐮 𝐡𝐚𝐯𝐞 𝐬𝐞𝐞𝐧 𝐞𝐧𝐨𝐮𝐠𝐡 𝐩𝐨𝐫𝐫𝐢𝐝𝐠𝐞𝐬 & 𝐠𝐫𝐚𝐧𝐨𝐥𝐚𝐬 𝐟𝐫𝐨𝐦 𝐦𝐞 𝐛𝐲 𝐧𝐨𝐰? 𝐎𝐫 𝐧𝐨𝐭 😆 ? 𝐒𝐨 𝐈 𝐭𝐡𝐨𝐮𝐠𝐡𝐭, 𝐥𝐞𝐭'𝐬 𝐠𝐢𝐯𝐞 𝐲𝐨𝐮 𝐠𝐮𝐲𝐬 𝐨𝐧𝐞 𝐨𝐟 𝐦𝐲 𝐅𝐀𝐕𝐎𝐔𝐑𝐈𝐓𝐄 𝐭𝐨𝐚𝐬𝐭 𝐜𝐨𝐦𝐛𝐢𝐧𝐚𝐭𝐢𝐨𝐧𝐬 𝐭𝐡𝐚𝐭 𝐈𝐒 𝐒𝐎 𝐈𝐍𝐂𝐑𝐄𝐃𝐈𝐁𝐋𝐘 𝐓𝐀𝐒𝐓𝐘! 𝐏𝐄𝐑𝐅𝐄𝐂𝐓 𝐟𝐨𝐫 𝐛𝐨𝐭𝐡 𝐜𝐡𝐢𝐥𝐝𝐫𝐞𝐧 & 𝐠𝐫𝐚𝐧𝐧𝐲'𝐬! 👵🏻👴🏻

🎃PUMPKIN CREME AVOCADO TOAST (LUNCH TO-GO) 5 min 🍞

🌱Ingredients:

◾️ 2 slices of spelt sourdough

◾️ 100g pumpkin puree*

◾️ 60g vegan cream cheese @oatly

◾️ 1 tbsp maple syrup

◾️ pumpkin spice

◾️ 1/2 avocado

◾️ salt & black pepper

*sub for sweet potato if you do not have pumpkin

optional: add some wasabi for extra kick

👩🏻‍🍳Method:

1️⃣ Make the pumpkin creme by mixing the pumpkin puree, vegan cream cheese, maple syrup, pumpkin spice together in a bowl.

2️⃣ Toast up two slices of your favourite sourdough toast, add the pumpkin creme on top (a very thick layer), then the avocado! Ready to go!

3️⃣ Store in your favourite @mepalnl lunch box!

𝙈𝙖𝙠𝙚 𝙨𝙪𝙧𝙚 𝙩𝙤 𝙩𝙖𝙠𝙚 𝙖 𝙡𝙤𝙤𝙠 𝙖𝙩 𝙩𝙝𝙚 𝙞𝙣𝙘𝙧𝙚𝙙𝙞𝙗𝙡𝙚 𝙥𝙧𝙤𝙙𝙪𝙘𝙩𝙨 𝙛𝙤𝙧 @𝙢𝙚𝙥𝙖𝙡𝙣𝙡 𝙞𝙛 𝙮𝙤𝙪 𝙖𝙧𝙚 𝙨𝙩𝙞𝙡𝙡 𝙡𝙤𝙤𝙠𝙞𝙣𝙜 𝙛𝙤𝙧 𝘾𝙝𝙧𝙞𝙨𝙩𝙢𝙖𝙨 𝙥𝙧𝙚𝙨𝙚𝙣𝙩𝙨 𝙤𝙧 𝙝𝙖𝙣𝙙𝙮 𝙩𝙤-𝙜𝙤 𝙘𝙪𝙥𝙨/𝙩𝙪𝙥𝙥𝙚𝙧𝙬𝙖𝙧𝙚/𝙗𝙤𝙭𝙚𝙨/𝙗𝙤𝙩𝙩𝙡𝙚𝙨 𝙛𝙤𝙧 𝙮𝙤𝙪𝙧𝙨𝙚𝙡𝙛 𝙤𝙧 𝙖𝙣𝙮𝙗𝙤𝙙𝙮 𝙮𝙤𝙪 𝙡𝙤𝙫𝙚!

Enjoy the holidays!

Jen 🙋🏻‍♀️

#mepalnl #lunchboxes #mealprep #healthymealprep #oatly #veganlunch #lunchtogo #breakfasttogo #