You guys,
CAN never believe what I just created!! I absolutely loveeee miso and edamame together, and was thinking, why shouldn't I make a baked oats version of this? It turned out so so so creamy, like a cake & just literally perfect!
Super easy to make and super high in protein as well! O and don't forget to add a big portion of healthy fats aka avocado š„ on top!
MISO EDAMAME TAHINI BAKED OATS (VG & GF)
š±Ingredients:
ā¾ļø 50g oat flour
ā¾ļø 1/2 tsp of baking powder
ā¾ļø 150ml of coconut rice milk(! important!)*
ā¾ļø 100g of boiled edamame beans
ā¾ļø 1/2 tsp of miso paste
ā¾ļø 1 tbsp of tahini
topping: 1/2 avocado, 1 tbsp of tahini, roasted black sesame seeds
š©š»āš³Method:
Combine all ingredients in a bowl. Let this bake in a preheated oven on 180C for 20-25 min and top with avocado, tahini & black sesame! Feel free to have some seaweed for a sushi flavour as well!
*if you don't have this, use oat milk or almond milk + 1 tbsp of maple syrup for sweetness. But the coconut rice milk is creamy and has a natural sweetness so you don't need to add sugar!
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