Well, if you have watched my stories, I have been having a cold 🤧 (first time in 2 years 🥲 #didnotbreakmyrecordyet ) and can barely speak as my throat is burning 🔥...
I called my mum to tell her, mum I don't feel well and everything hurts and about my sore throat. She immediately let my dad bring me '板蓝根' 🌱, it's really common in China to use old Chinese medicine to treat illnesses.
That is also why I am so passionate about sharing things about healthy food, wellness and more. I believe that food can also act as medicine, which is one of the reasons I also avoid certain things that are too processed in my opinion. Of course I have them occasionally, but not too often. ✨ BECAUSE WHAT YOU PUT INTO YOUR BODY MATTERS.✨
🌱The Ban Lan Gen (Isatis tinctoria) is a root used in traditional Chinese medicine for over 2,000 years. Also known as dyer’s woad, woad, and Radix isatidis, indigowoad root, isatis indigotica root, banlangen, and Da Qing Ye, this ingredient mostly grows in Asia, particularly in Japan, China;
Ban-Lan-Gen (BLG) is a traditional Chinese herbal medicine. It has been used for the prevention and treatment of virus-related respiratory diseases such as influenza virus infection
Swipe 👉🏻 for all the health benefits!✨
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If you have any questions let me know! 👇🏻
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